{"id":37005,"date":"2026-02-04T10:30:01","date_gmt":"2026-02-04T16:30:01","guid":{"rendered":"https:\/\/staging.banksouthern.com\/?p=37005"},"modified":"2026-02-04T10:30:56","modified_gmt":"2026-02-04T16:30:56","slug":"feeling-financial-emotions-in-february","status":"publish","type":"post","link":"https:\/\/staging.banksouthern.com\/es\/feeling-financial-emotions-in-february\/","title":{"rendered":"Feeling Financial Emotions in February"},"content":{"rendered":"<p class=\"p2\"><span class=\"s1\"><i>Por Charlestien Harris, asesor financiero jubilado de Southern Bancorp<\/i><i><\/i><\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">February is commonly known as the month of love. It is a time for reflection on our relationships with family, friends, foes, and sometimes finances. I want to focus on the relationship between you and your money.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">Whether you are single or married, the relationship you have with your money is very important, and it says a lot about your goals, dreams, emotions, and money habits. Love is a feeling, and whether you realize it or not, you can develop strong emotions about your money. Those emotions ultimately determine how you handle your money \u2013 or your family\u2019s money \u2013 when a partner or other family members are involved.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">Emotions are an important part of the human experience. A study performed by Nobel Prize\u2013winning psychologist Daniel Kahneman showed that we make financial decisions based 90 percent on emotion and only 10 percent on logic. The most critical emotions when it comes to money are fear, guilt, shame, and jealousy. Let\u2019s discuss how each of these emotions can affect the decision-making process when handling your finances.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"><b>1. Fear<\/p>\n<p><\/b><b><\/b><\/span><span class=\"s1\">Financial fear is a common emotion that can be described as a powerful, unpleasant response to a perceived financial threat. It can cause people to make irrational, emotional, and short-term decisions that often lead to lost opportunities or financial setbacks. In some cases, fear can paralyze an individual to the point of making no decision at all.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">Financial fear may also trigger a \u201csurvival of the fittest\u201d instinct, causing people to hoard cash, panic-sell during market volatility, or miss growth opportunities due to fear of loss. In extreme cases, it can lead to an overwhelming fear of spending money \u2013 even when financially stable \u2013 resulting in self-denial of basic necessities needed for everyday living.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"><b>2. Guilt<\/p>\n<p><\/b><b><\/b><\/span><span class=\"s1\">Financial guilt is another common emotion and is often characterized by feelings of remorse, anxiety, or shame related to personal money decisions, such as impulsive spending, accumulating debt, or even receiving a financial windfall.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">Survivor\u2019s guilt can occur when someone feels guilty about having financial stability while other family members struggle financially. This emotion can also stem from a scarcity mindset, one\u2019s upbringing, past mistakes, or constant social comparison. You might recognize financial guilt if you experience any of the following:<\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li3\"><span class=\"s1\">Hiding credit card balances, even from yourself<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">Avoiding checking your accounts because it feels \u201ctoo stressful\u201d<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">Feeling guilty every time you spend money on yourself, even when you have earned it<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">Downplaying your success because being the \u201cfirst\u201d or the \u201conly\u201d feels isolating<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">Believing you should already \u201cknow better\u201d when it comes to managing money<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">Internalizing family expectations that conflict with your current financial reality<\/span><\/li>\n<\/ul>\n<p class=\"p2\"><span class=\"s1\"><b>\u00a0<\/b><b><\/b><\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"><b>3. Shame<\/p>\n<p><\/b><b><\/b><\/span><span class=\"s1\">Financial shame can bring feelings of emotional distress, embarrassment, or a sense of inadequacy regarding one\u2019s financial situation. Often, this emotion causes people to equate their net worth with their personal self-worth.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">Shame frequently leads to inaction, which can worsen financial problems and create a negative, self-reinforcing cycle of anxiety and deteriorating financial circumstances. Other characteristics of financial shame may include carrying high levels of debt, experiencing bankruptcy, falling behind on savings goals, comparing wealth on social media, or failing to meet personal financial expectations.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"><b>4. Jealousy<\/p>\n<p><\/b><b><\/b><\/span><span class=\"s1\">Financial jealousy can be defined as resentment, insecurity, or frustration experienced when comparing one\u2019s financial status, assets, or spending power to someone else\u2019s. It often arises when comparing oneself to peers, friends, family members, or even the extremely wealthy.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">Financial jealousy can trigger feelings of bitterness, depression, anxiety, and low self-esteem. While jealousy can produce negative emotions, it may also serve as a motivator by highlighting personal goals or revealing areas for financial improvement. However, a common pitfall is allowing jealousy to drive risky investments or excessive spending in an attempt to mimic peers, family members, or a neighbor\u2019s lifestyle \u2013 often leading to debt.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">As humans, we experience a wide range of emotions that affect many aspects of our lives. Learning to manage these emotions can be challenging, especially if they are not properly identified. Understanding your financial emotions can go a long way toward helping you make sound financial decisions.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">One effective step is seeking professional help from a certified financial professional. To find an Accredited Financial Counselor, visit <a href=\"http:\/\/www.afcpe.org\/\"><span class=\"s2\"><b>www.afcpe.org<\/b><\/span><\/a><b> <\/b>(Association for Financial Counseling and Planning Education). To find a licensed, reputable, nonprofit credit counselor, visit <a href=\"http:\/\/www.nfcc.org\/\"><span class=\"s2\"><b>www.nfcc.org<\/b><\/span><\/a><b> <\/b>(National Foundation for Credit Counseling), <a href=\"http:\/\/www.fcaa.org\/\"><span class=\"s2\"><b>www.fcaa.org<\/b><\/span><\/a><b> <\/b>(Financial Counseling Association of America), or the U.S. Department of Justice website at <a href=\"http:\/\/www.justice.gov\/\"><span class=\"s2\"><b>www.justice.gov<\/b><\/span><\/a><b>.<\/b> If you need help, do not hesitate to reach out to one of these resources. <\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">Southern Bancorp also has a team of financial counselors who are available to help you. Simply contact your<b> <\/b><a href=\"https:\/\/staging.banksouthern.com\/es\/lugares\/\"><span class=\"s2\"><b>sucursal local<\/b><\/span><\/a> para m\u00e1s informaci\u00f3n. <\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">Si desea m\u00e1s informaci\u00f3n sobre este y otros temas financieros, puede enviarme un correo electr\u00f3nico a charlestienharris77@gmail.com o escribirme a P.O. Box 1825, Clarksdale, MS 38614.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">Hasta la semana que viene: \u00a1mant\u00e9ngase en forma desde el punto de vista financiero!<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>By Charlestien Harris, Retired Financial Coach at Southern Bancorp February is commonly known as the month of love. It is a time for reflection on our relationships with family, friends, foes, and sometimes finances. I want to focus on the relationship between you and your money. Whether you are single or married, the relationship you [&hellip;]<\/p>\n","protected":false},"author":10414,"featured_media":37006,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27,172],"tags":[],"class_list":["post-37005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-financial-fitness"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.banksouthern.com\/es\/wp-json\/wp\/v2\/posts\/37005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.banksouthern.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.banksouthern.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.banksouthern.com\/es\/wp-json\/wp\/v2\/users\/10414"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.banksouthern.com\/es\/wp-json\/wp\/v2\/comments?post=37005"}],"version-history":[{"count":2,"href":"https:\/\/staging.banksouthern.com\/es\/wp-json\/wp\/v2\/posts\/37005\/revisions"}],"predecessor-version":[{"id":37008,"href":"https:\/\/staging.banksouthern.com\/es\/wp-json\/wp\/v2\/posts\/37005\/revisions\/37008"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.banksouthern.com\/es\/wp-json\/wp\/v2\/media\/37006"}],"wp:attachment":[{"href":"https:\/\/staging.banksouthern.com\/es\/wp-json\/wp\/v2\/media?parent=37005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.banksouthern.com\/es\/wp-json\/wp\/v2\/categories?post=37005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.banksouthern.com\/es\/wp-json\/wp\/v2\/tags?post=37005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}